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Wu Style Tai Chi Chuan Workshop
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We are pleased to announce the seminar of Wu’s Tai Chi Chuan Learning Center Limassol, on the subject of introduction to the Traditional Form and Qigong of the Wu Family.
The Workshop will take place on Sunday, February 25 from 10:00-13:00.
In this seminar the first Patterns of the Form will be taught, performed in the traditional and detailed way of movement of the Wu Family, which gives the student a precise and clear understanding of exactly how each movement of the Form is performed, what the purpose of each movement is and what powers are cultivated with it.
Also, a full set of authentic Family Qigong exercises will be taught, the practice of which helps to build the body’s structure and acquire the correct kinesiology within the form, enhance internal energy and strength, combine movement, stillness, concentration of mind and breath control bringing enormous benefits to the practitioner’s health.
These Qigongs can also be used as a warm-up before the Form or any other physical exercise or even autonomously, like gymnastics.
We will refer to the birth and historical elements of this beautiful art as well as the innumerable benefits that the practice of Tai Chi Chuan brings, on a physical, emotional and mental level, to anyone who chooses to practice this gentle form of exercise.
Intended for: Beginners, people of all ages, body types and physical conditions as well as people interested in learning Tai Chi Chuan.